Veggie Bites available at the local Farmers Market

Veggie Bites is a series of highlighted fruits, vegetables, and herbs offered weekly at the Fond du Lac Farmers Market. Veggies Bites include fun facts, history, harvesting, storage tips, and recipes. The Veggie Bites publications began in Polk County Extension. Amanda Miller, with help from Kelly Lamb, redesigned and expanded the publication series. Veggie Bites […]

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Registration Open for Junior Master Gardener (JMG) Program

Looking for a free interactive, educational program for your child this summer? If you answered yes, then you’ll want to check out UW-Extension’s Junior Master Gardener (JMG) Program. It is a summer-long gardening/cooking program for youth, ages 8-12 years, that teaches them to “dig in the dirt”, care for plants, cook in the kitchen and […]

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Fond du Lac Fresh 5 Logo

FDL Fresh 5 – Farmers Market Donation Program

The “FDL Fresh 5” is a farmer’s market donation program with an emphasis on connecting Fond du Lac families with healthier food pantry donations. This program, started by Amanda Miller and Bill Zeleske (farmers market vendor), is an opportunity for Fond du Lac farmers and customers to donate fresh fruits and vegetables to local food […]

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FoodWIse logo

FoodWIse Nutrition Educator Position

We are seeking a 24 hours per week Nutrition Educator for our FoodWIse program. This position would primary be serving Fond du Lac County with occasional work in Sheboygan County.  All applications received by Jan 15, 2018 will be considered.  Please go to the UW-Extension Cooperative Extension’s website.

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Canning jars

Start planning now for home canning, food preservation season

When it comes to flavor and taste, few things compare to home-canned produce fresh from the garden. The home canning and preserving season will be here before we know it, so now is a good time to start preparing. “Preserving food from your garden or orchard can be a good way to enjoy the bounty […]

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back to school clipart - school lunch image

Back-to-school food safety tips

Students will soon be heading back to school, and many of them will be carrying lunches packed at home. Barbara Ingham, food science specialist with the University of Wisconsin-Extension ,has some tips to help ensure that your child’s home-packed lunches are always safe to eat. Wash your hands and areas used to prepare food. Clean […]

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fresh vegetables

Teens, Beans and Tofu

The news is constantly filled with tips for healthy eating as many Americans set goals to “eat healthy” throughout the year. Your teen is listening and may be changing his or her eating habits. Vegetarian eating is one popular (and potentially healthy) way to “eat healthy.” Today’s post is about what parents can do to help […]

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a family enjoying a fresh, healthy meal

“Kids’ food” is a modern myth

If you look at children’s menus in restaurants or kid-friendly food packages in the grocery store, it may seem that children only eat a limited number of foods, such as deep-fried chicken strips, macaroni and cheese, and chewy fruit snacks. “Not true,” says Gayle Coleman, nutrition education program specialist with the University of Wisconsin-Extension. “Throughout […]

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canned vegetables

Preserving Food at Home Blog

It’s the time of year for preserving food at home. If you or someone you know would benefit from keeping up on food preservation and food safety topics, you may want to subscribe to the Safe & Healthy: Preserving Food at Home blog. In order to keep up-to-date with this blog, subscribe via RSS feed.

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