fresh vegetables

Teens, Beans and Tofu

The news is constantly filled with tips for healthy eating as many Americans set goals to “eat healthy” throughout the year. Your teen is listening and may be changing his or her eating habits. Vegetarian eating is one popular (and potentially healthy) way to “eat healthy.” Today’s post is about what parents can do to help […]

a family enjoying a fresh, healthy meal

“Kids’ food” is a modern myth

If you look at children’s menus in restaurants or kid-friendly food packages in the grocery store, it may seem that children only eat a limited number of foods, such as deep-fried chicken strips, macaroni and cheese, and chewy fruit snacks. “Not true,” says Gayle Coleman, nutrition education program specialist with the University of Wisconsin-Extension. “Throughout […]

canned vegetables

Preserving Food at Home Blog

It’s the time of year for preserving food at home. If you or someone you know would benefit from keeping up on food preservation and food safety topics, you may want to subscribe to the Safe & Healthy: Preserving Food at Home blog. In order to keep up-to-date with this blog, subscribe via RSS feed.

fresh tomatoes in a colander

Safe Home Food Preservation

There is nothing quite like home-canned tomatoes or crisp family-favorite dill pickles.  Preserving food from your garden or farmers market is not only rewarding but can make for easy and delicious family meals later on.  For information on preserving food safely go to:   To ensure that food is properly and safely canned, make […]

family taking a bike ride

New Living Well Fond du Lac Web Site

The Healthy Fond du Lac County 2020 Steering Committee is proud to introduce its new Living Well Fond du Lac web site: – providing up-to-date health and wellness-related information from trusted, local healthcare experts.  Important health & wellness information is only a click away!   What Does the Site Feature? Important topics related to […]