Helping young children build healthy habits around screens can feel overwhelming, especially when technology is part of everyday life. While some screen time can be educational and fun, children under age five learn best through simple play, real-world experiences, and back-and-forth interactions with the people around them. Too much screen use can crowd out these essential activities, affecting everything from language development and social skills to sleep and physical health. As we get closer to summer, take a look at some practical tips to help your family find a healthy balance—so screens become just one small part of a day full of play, connection, creativity, and movement.